Celebrity health and articles
Yoga today has become a practice that billions around the world follow. But just a decade ago, it was a word that people confused with the word ‘yogurt”. However, today Continue Reading
Eagle Pose is a very powerful pose compared to others. There are numerous amazing benefits. Health Benefits of Doing Eagle Pose One of the key benefits of performing Eagle pose Continue Reading
Nowadays yoga-practice is becoming popular. Yoga is being practiced in every household. Some of us are practicing yoga at a yoga center. Some of us are learning yoga on television. Continue Reading
1. Egg Eggs contain high amounts of protein, vitamins, and minerals. Various studies have found that eggs contain antioxidants, amino acids, beneficial fats, and other important nutrients, which are considered Continue Reading
The number of people who go to the gym today to increase body size and reduce obesity has increased significantly. Even those who do not have time to go to Continue Reading
Exercise is the worst thing, it cannot be exercised on an empty stomach. Exercise in eating and eating does not help the body. So eat these foods before exercise. Banana Continue Reading
A flat and toned belly is the ultimate desire for everyone today. Even when you see actors and models on Instagram, you see their heavenly bodies complemented with a tiny Continue Reading
You may have heard many physicians, nurses or other health workers often calculating and referring to the term Body Mass Index. So what is it really? Simply put, it is Continue Reading
Zumba is one of the most lively and all around fitness rages to come along in a long time period. Classes can be adapted for just about any fitness level. Continue Reading
Those days are gone when women used to be bound to the four walls of the home and kitchen. As time passes the trend has been changed, women not only handle Continue Reading