Health news and advices
You might be wondering what exactly ‘time taken by foods to digest’ means? Well, it is the amount of time food takes to pass from your stomach into your intestine. Continue Reading
Well, it’s almost July and summer has arrived! The weather is great, skies are blue and the sun is shining. The seasons have changed and so has the way our Continue Reading
If you talk to health experts, you will realize that they put a lot of emphasis on maintaining an optimum pH for your body. So what exactly is this pH Continue Reading
Obesity refers to excessive accumulation of fat in the body which will then lead to increase in body weight. According to standards of the World Health Organization, obesity is defined Continue Reading
Today’s world is one where everyone is health conscious and taking good care of their body. The goal nowadays is to have a fit body, a suitable weight and a Continue Reading
You may have heard that yogis and gurus in the past used to practice the process of fasting. And now we know that it was not in vain. The same Continue Reading
Juicing is one of the healthiest methods to grab all your least possible daily requirements of nutrients than the best multivitamin supplements! Juice supplies the body with nutrients you won’t Continue Reading
A keto diet refers to a ketogenic diet, that is a high-fat, adequate-protein, low-carb diet. The aim is to get more calories from protein and fat than from carbs. It Continue Reading
Junk food is found just all over the counter, for instance, it is sold at supermarkets, convenience stores, workplaces, schools, and in vending machines. The accessibility and convenience of junk Continue Reading
Daily stresses can quickly build up whether it’s an impending work, life event or family drama, which leaves you feeling overwhelmed, panicky and uneasy There are a lot of ways Continue Reading
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