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In today’s busy world, dry eyes has been common issue among people.Busy world with people busy on their phones and gadgets is one of the commonest cause of dry eye.If you are the one facing it, here are some tips for you!!
Tip no 1: Blink frequently: Blinking frequently prevents tears in eyes to be evaporated
Tip no 2: Warm compress: As warm compress increases the circulation to eye ares helping the glands to stimulate tears
Tip no 3: Reduce screen time We often forget to blink during the usage of system causing the eye to be more dry
Tip no 4 :20-20-20 rule: After every 20 minutes of your screen time, look at object at 20 feet distance for 20 seconds
Tip no 5 :Wear sunglasses from sun and wind protection
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